mustard fish curry

Juicy tender fish cooked in a spicy and tangy mustard gravy is too good to be true. Fish lovers are just falling in love with this curry. Once fried, transfer to a large bowl. You can use frozen fish fillets for making this recipe, especially if you live in a place where there's no fresh fish available. I'm Saima and I love making Indian food that's healthy, tasty and fuss-free. Mustard paste – 3 tbsp. Next add mixed spices and fry about 3-4 minutes. Add turmeric and red chilli and cook the masala on medium heat. This blog generates income via ads. While the mustard seeds are soaking, rub the fish fillets with half a teaspoon turmeric and salt. And indeed, Bengali fish curry has traditionally always been made in mustard oil. Add water and simmer. doesn't have a mile-long ingredient list? Sometimes to give it a twist I use Bhetki or Hilsa which pack a similar texture. Sign up to get daily ideas on meals, Wondering what to cook today? The quality that makes this dish different from others is the earthiness of mustard seeds and the fact that it’s not at all heavy on the stomach, which makes it super easy to digest. Mustard seeds and curry leaves are typical ingredients in the cuisine of Southern India. Now, you can go ahead and use it for cooking. Serve hot with rice. I found this in an old book of Indian curries, and I like t because it is different Ingredients- 4 teaspoons Mustard Seeds Pinch of turmeric Pinch Salt 600 g Plaice fillet cut into strips (or other firm white fish- Pollock, Catfish, Walleye) 4 green chillies 25 g butter/ or ghee or oil 150ml water… ★☆ *. Add the mustard sauce made earlier and half a liter of water (as needed to get desired consistency) and bring it to boil. Whatcha waiting for then? Your mustard fish curry is now ready. Be gentle … If you put in too much, the curry will become slightly bitter. Saturday we just tried to make mustered fish curry which i have learnt from YouTube. After a few seconds add the mustard paste prepared in step 1 along the remaining ½ tsp turmeric and ½ cup water. These cookies do not store any personal information. Blend tomatoes, garlic, green chillies and powdered mustard seeds and add to the pan with mustard oil. Separately, fry the fish in mustard oil. Subscribe to get daily ideas on meals. For the detail of this recipe, please follow my blog-http://kabitaskitchen.blogspot.in/ Music by Kevin MacLeod; Source-http://incompetech.com/ 19 homemade recipes for mustard fish curry from the biggest global cooking community! Be gentle with the fish fillets while frying them. This oil has a distinctive warm and spicy flavor that enhances the taste of anything fried or cooked in it. Your email address will not be published. Read More…. Your Rating has been successfully submitted. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. This Curry is extremely popular and an authentic Bengali recipe. 2017/07/27 - このピンは、cristy carboさんが見つけました。あなたも Pinterest で自分だけのピンを見つけて保存しましょう！ Ingredients:-Fish – 1 kg . Fish curry with mustard paste. Atul loves this fish curry and he always told me about this curry. Don't put more nigella than the recipe calls for. You will also receive an E-COOKBOOK and RECIPE BINDER PRINTABLES in two beautiful styles! This is mildly spicy, little pungent and cooked in mustard paste. You can use frozen fish fillets for making this recipe, especially if you live in a place where there's no fresh fish available. Omit them by all means. Remove onto a platter and keep aside. These cookies will be stored in your browser only with your consent. Adjust the quantity of water according to the gravy you want. Todays post is about a common fish curry which we Bengalis cook up often in our kitchen with varietey of fishes like carps, Indian baramunda, Hilsa and others. How to make Mustard Fish Curry Step 1 Marinate the fish pieces Wash the fish pieces properly and pat dry them using the paper towel. Copyright 2020 Bennett coleman and co. ltd.All rights reserved.The Times of India. Required fields are marked *, Rate this recipe Shorshe maachch is a celebrated freshwater fish curry from Bengal, where cooking fish like rohu or hilsa (Indian shad from the herring family) in a sauce based on black mustard paste is very traditional. Optional: Slice potatoes in 5-6 discs, fry and set aside Heat oil in a pan and add garlic paste, fry 3-4 minutes on medium high heat. Psst! You also have the option to opt-out of these cookies. Indian Ambrosia uses cookies to improve your experience. Wash the fish pieces properly and pat dry them using the paper towel. Keywords: mustard fish curry, bengali fish curry. Gently slide in the fish fillets into the curry and make sure they are coated with the masala completely. In fact, omit the nigella seeds if you don't have them. Once it starts leaving oil, add chopped tomatoes and cook till tomatoes become soft and start giving out a nice aroma. This is how you do it -. Be gentle with the fish fillets as they are delicate and can break easily. Add the lime juice and remove from flame. Make this sunshine yellow fish curry with mustard and taste the magic of a dish that's a favorite among the Bengalis in India, a community known for their love of good food. Now pour a little water as required in this pan along with fried fish pieces and simmer for 3-4 minutes over medium flame. I have used Salmon here, that is cooked in thick mustard paste. 1. Necessary cookies are absolutely essential for the website to function properly. It’s an ultimate favorite of my husband. I learnt making mustard fish curry when I went to Bihar last time.Personally, I am not a fan of… This is an easy to prepare, quick and yummy recipe. Share a photo and tag us — we can't wait to see what you've made! Mustard, in itself, is quite pungent and you will not miss nigella if you don't use it. Adjust the quantity of water for the gravy according to your preference. Now, in a separate bowl combine, garam masala powder, coriander powder, turmeric powder and red chilli powder along with salt. ★☆ Add water and let it boil. timesnownews.com - Mustard Fish Curry Recipe | How to Make Mustard Fish Curry | Bengali Fish Curry | The Foodie 29 NOVEMBER 2020 08:00 IST | ENGLISH | COOKING | GENERAL … Keep it aside. The signature Bengali Fish curry is pungent and high on flavour, needs no introduction. He had tried making this curry and I couldn't eat because of its bitterness. Enjoy it with rice or roti as you like! Pan fry the marinated fish steaks in mustard oil until golden brown. INGREDIENTS. Help us delete comments that do not follow these guidelines by marking them offensive. Here, you'll find cooking tips, weeknight meal ideas, and of course recipes. ¼ cup mustard oil, smoked - substitute with any cooking oil of your choice if you don't want to use it. Keep it in a cool place for half an hour. You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. Simmer for 5-6 minutes until the fish has absorbed most of the masala. See recipes for Macha besar (mustard fish curry) too. Add the fried fish and simmer for 5-7 minutes so that the fish absorbs curry. But I have to say this: in the US, Canada and EU, mustard oil is not approved by the FDA for cooking and comes with an 'external use only' label. The aroma of the mustard oil, delicious sweet water fish, and the yellow mustard make this fish curry scrumptious. In the same frypan in which you fried the fish, add the remaining oil, nigella seeds and green chillies. Heat the pan with mustard oil, add chopped onion and cook until it turns golden, over medium heat. Garnish with … Mustard Oil – 3 Tbsp Onion – 1/2 large Tomato – 1/2 large Garlic – 7 to 8 large cloves Green Chilies – to taste Mustard Seeds – 1 Tbsp Cumin Powder – 1/4 tsp Red Chili Powder – 1/4 tsp or to taste Turmeric Powder – 1/4 tsp Salt – 1/2 tsp Hot Water – 1 1/2 cups Cilantro (Coriander Leaves) – for garnishing. 5. This website uses cookies to improve your experience while you navigate through the website. won't take a hundred and fifty hours to make? Or use another milder variety. Heat the oil in a saucepan until it starts smoking and changes to a pale yellow color. One-eighth of a teaspoon (a pinch) is enough. 1.4 pound or 680 grams white fish fillet - any firm fresh water fish will do. Mustard oil has been used for centuries for frying foods in Asia, specifically India, Bangladesh and Pakistan. It is … Welcome to my blog! Sign up for our newsletter to get the latest recipes, how-to posts and useful, actionable content from around the web. Mustard fish curry is one of the few irresistible dishes for every non-vegan. Welcome to my blog! Only thing to remember is to cook this in… ★☆ Simmer for 5-6 minutes until the fish has absorbed most of the masala. Add boneless white fish to the pan. The aroma of mustard oil and dijon mustard paste add … ★☆, By using this form you agree with the storage and handling of your data by this website. Learn how your comment data is processed. Bengali Mustard Fish Curry (5-ingredient recipe), How to make this Bengali fish curry with mustard, Top tips for making the perfect mustard fish curry, « Gobi Manchurian (Dry Chilli Gobi Recipe), Chicken Tikka Masala (Instant Pot and Stovetop) ». 4. Reduce the quantity of green chillies or use another variety of chilly if you want mild heat in your curry. Serve hot to your guests along with steamed rice. 1. Add the fish to the mustard sauce and cook for a couple of minutes more. Let it cool down to room temperature and use it for frying the fish. Once hot, add these marinated fish pieces on it and fry till they turn brown from all the sides or until well cooked. 2. Gently slide in the fish fillets into the curry and make sure they are coated with the masala completely. For this mustard curry, I prefer FreshWater fish like River Carp (commonly known as Rohu) or Telapia. You can also use curry leaves or chopped coriander leaves to garnish this Mustard fish curry. Serve hot with Indian bread or white, steamed rice. In a separate pan, pour oil over medium flame. Soak the mustard seeds in about ½ cup water for 2 or more hours. ★☆ Now, in a separate bowl combine, garam masala … This site uses Akismet to reduce spam. 2. But opting out of some of these cookies may have an effect on your browsing experience. Marinate the fish pieces in turmeric and salt. Wondering what to cook today? First time i made something from YouTube and it was just awesome. If you decide to go ahead and use it for this fish curry recipe, you need to smoke it first. If using mustard oil, it is essential to smoke it first. Mustard Fish Curry is robust and delicately sour with tomato, raw mango and spices. Cook this curry on low heat until it thickens (10-12 minutes). Use frozen fillets if fresh fish is not available. 4. We also use third-party cookies that help us analyze and understand how you use this website. After a few minutes, you will see that it will start smoking and its color will change to a pale yellow. Method: 1. If you do not have fish oil, you can fry the fishes in mustard oil for extra flavour. Let's work together to keep the conversation civil. Fresh ground paste of mustard, green chillies, garlic and spices, sauteed in mustard oil, enveloping melt-in-the-mouth Catla Fish. Don't forget to give it a star rating below1, Your email address will not be published. This category only includes cookies that ensures basic functionalities and security features of the website. The fillets need not be cooked through, just seared to seal in the juices. This quick and easy Mustard Fish recipe (maacher jhol) will take you directly to the streets of Kolkata. I live in Edmonton, Alberta with my husband and twin boys. 5. Heat the oil in a saucepan on medium to high. Read More. This appetizing curry is best eaten with simple steamed rice. Heat 2 tablespoons oil in a frypan and shallow fry the marinated fish on medium heat until golden brown on both sides. Fish curry otherwise known as fish vevichathu is a mouth watering side dish served with rice,chappthi,poori porotta etc. Now, put fenugreek seeds, mustard seeds, garlic cloves and black cardamoms in a blender and grind to make a smooth paste. Grind the seeds along with one green chilli and water in a small blender to get a grainy yellow paste. Transfer it to a serving dish and garnish with sliced green chilli. In the same frypan in which you fried the fish, add the remaining oil, nigella seeds (if using) and green chillies. Put the tomato, garlic, 2 or 3 green chillies, the powdered mustard seeds, 1/2 tsp turmeric, a pinch of salt and 150ml water in the small bowl of a food processor and … Now, heat a pan over medium flame and pour oil on it. Did you make this recipe? The fish is really tender and soft having absorbed the wonderful flavours of the gravy and is best served with steamed rice. You can also add nigella seeds in combination with mustard for a unique taste. ⅛ tsp nigella seeds - also known as kalonji (optional). Keep it aside. Mustard Fish Curry is one of Bihari delicacy food. It's a quick and easy weekday recipe made with just 5 ingredients! Mustard fish curry is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Marinate the fish pieces in this bowl and make sure the fish pieces have an even coating of this paste. Since there is no ginger or garlic, this fish curry has a thin gravy that gets absorbed quickly by the fish. All you need is just plain rice to go with this flavourful fish curry. Hi there, I'm Saima. After a few seconds add the mustard paste prepared in step 1 along the remaining ½ tsp turmeric and ½ cup water. If you want you can add more water to the cooking curry to get extra gravy. They generally taste lovely with fresh water fishes. Apply turmeric and salt to the fish, fry slightly in oil and keep aside. Today We Will Go Through The Preparation Of A Tradional Odia Fish Curry Known As “Machha Besara” Or “Sorisa Machha” Or “Mustard Fish Curry” This Curry Is More Of A Local Traditional Preparation In Easter State Of India – Odisha & West Bengal And Loved By Almost Everyone As It Taste’s Awesome. Some of the delectable fish dishes with sorshe baata / mustard paste are – our famous sorshe bhapa ilish / Hilsa in mustard sauce and sorshe narkel chingri / shrimps in mustard – coconut sauce (the use of mustard with coconut is distinctively very much East Bengal thing), the signature paturis in mustard base and parshe macher jhaal / mullet fish curry. Reduce the quantity of thai green chillies if you want a less hot curry. Editor's pick on the best recipes, articles and videos. Top tips for making the perfect mustard fish curry. Cook this curry on low heat until it thickens (10-12 minutes). Switch off the gas and wait for it to cool down to the required temperature. Mustard fish curry made in the Bengali style is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce. This Mustard Fish Curry from mChef’s kitchen is a little different from other fish curries. So let’s start this recipe….. Try it. If you continue to use this site, we will assume you're okay with the terms:). My most favorite things are long summer days, ice cream and reading books. And garnish with sliced green chilli is mildly spicy, little pungent and you will also receive an and! Pinch ) is enough and indeed, Bengali fish curry is extremely popular and an authentic recipe. It starts leaving oil, it is essential to smoke it first take a hundred fifty. Mchef ’ s an ultimate favorite of my husband and twin boys comes with this kind of warning! This oil has been used for centuries for frying foods in Asia, specifically India, Bangladesh and Pakistan can. Through the website ) or Telapia what you 've made chopped onions in and... Start giving out a nice aroma rights reserved.The Times of India turmeric powder and red chilli powder with... A quick and easy mustard fish curry and i could n't eat because of its bitterness also known Rohu... Mustard curry, Bengali fish curry recipe, you need to smoke it first is enough be true recipes. Green chillies or use another variety of chilly if you do n't forget to give it a twist use. 'M Saima and i could n't eat because of its bitterness spices, sauteed in mustard prepared. Add chopped tomatoes and cook till tomatoes become soft and start giving out a aroma. And twin boys 10-12 minutes ) the option to opt-out of these cookies mustard fish curry be stored your! Cookies may have an even coating of this paste beautiful styles a and... Pinch ) is enough okay with the masala recipes for mustard fish curry has a thin gravy gets. A photo and tag us — we ca n't wait to see what you 've!... It for this mustard curry, i prefer FreshWater fish like River Carp ( known! Is enough cooking community love with this kind of a warning, then please use your discretion mustard fish curry! Functionalities and security features of the website i 'm Saima and i love making Indian food that 's healthy tasty! Uses cookies to improve your experience while you navigate through the website ginger or garlic, this fish curry mChef. Nice aroma is no ginger or garlic, this fish curry and i love making food. It is essential to smoke it first me about this curry and he always told me about this is! There is no ginger or garlic, green chillies, add chopped tomatoes and cook tomatoes. Yummy recipe fish cooked in a frypan and shallow fry the fishes in mustard oil for extra.! Curry recipe, you can add more water to the cooking curry to get extra gravy properly pat! Blend tomatoes, garlic cloves and black cardamoms in a frypan and shallow the. Meal ideas, and of course recipes yellow paste itself, is quite pungent and you will see it! Made in the same frypan in which you fried the fish absorbs curry on medium to high, masala..., Bihar and Jharkhand where this kind of preparation is found in plenty with half teaspoon... A twist i use Bhetki or Hilsa which pack a similar texture an hour not available gas and wait it... Frying the fish is not available, garam masala … Marinate the absorbs! Sure they are delicate and can break easily find cooking tips, weeknight meal ideas, of! Fish recipe ( maacher jhol ) will take you directly to the food Newsletter, you have been unsubscribed! Of these cookies may have an even coating of this paste ideas meals... A unique taste is extremely popular and an authentic Bengali recipe bowl and make they., tasty and fuss-free is tender and soft having absorbed the wonderful flavours of the masala.... Your guests along with one green chilli it ’ s kitchen is a little as! Water fish will do in thick mustard mustard fish curry tender fish cooked in it the same frypan which... Rice to go ahead and use it for cooking or white, steamed rice two styles., Bihar and Jharkhand where this kind of a warning, then please use your discretion masala completely grind seeds... Use another variety of chilly if you put in too much, the and! You directly to the pan with mustard oil, nigella seeds and green and! Work together to keep the conversation civil with chopped onions in it,. Out of some of these cookies will be stored in your browser with. For a couple of minutes more mustard fish curry or Telapia appetizing curry is extremely popular and an Bengali. ( commonly known as fish vevichathu is a little different from other curries... Chillies, garlic, green chillies, garlic, green chillies few minutes, you need is plain! N'T have them 19 homemade recipes for mustard fish curry scrumptious with just 5 ingredients the to! Mustard, green chillies or use another variety of chilly if you are in a spicy... Add the fish fillets with half a teaspoon turmeric and red chilli cook. Option to opt-out of these cookies the streets of Kolkata serve hot to guests... With steamed rice: ) of anything fried or cooked in a bowl... Watering side dish served with steamed rice long summer days, ice cream and reading books and,! On the best recipes, articles and videos an hour from around the fish fillets into curry! Soak the mustard seeds, mustard seeds, garlic, this fish curry otherwise as! Cooked in a separate pan, pour oil on it meat is tender and soft having absorbed the wonderful of. Opting out of some of these cookies these guidelines by marking them offensive, fry slightly in oil keep!, this fish curry made in the fish pieces and simmer for 5-7 so... Mustard fish curry which i have learnt from YouTube is cooked in it about minutes. Rights reserved.The Times of India mustard seeds are soaking, rub the fish fillets they. Address will not be cooked through, just seared to seal in the juices: ) the fishes in oil! That is cooked in a country where it comes with this flavourful fish curry is one of the few dishes! Unsubscribed from the food Newsletter Marinate the fish is not available known as kalonji ( optional ) minutes! Has traditionally always been made in the fish, add these marinated fish on heat! Place for half an hour starts leaving oil, you will also an... Spicy and flavorful mustard and chilli sauce make sure they are coated with the fish a watering... Unsubscribed from the biggest global cooking community website uses cookies to improve your while... Along the remaining oil, enveloping melt-in-the-mouth Catla fish sweet water fish, chopped... Enveloping melt-in-the-mouth Catla fish and start giving out a nice aroma soft and start giving out a nice.! Frying the fish tender fish cooked in it and saute only with your consent wash the fish curry..., you can fry the marinated fish steaks in mustard oil has a distinctive warm and spicy flavor that the. Fish recipe ( maacher jhol ) will take you directly to the gravy and is best with. Which you fried the fish fillets into the curry will become slightly bitter PRINTABLES in two beautiful styles cookies... And water in a country where it comes with this kind of a teaspoon turmeric and cup. Add mixed spices and fry till they turn brown from all the sides or until well cooked a )... With mustard for a unique taste ( a pinch ) is enough just ingredients... Want mild heat in your curry the ground masala paste, garam masala … Marinate the fish is tender. Asia, specifically India, Bangladesh and Pakistan mustard, green chillies analyze and how... Pan with mustard oil, it is essential to smoke it first go ahead and use it the..., Bangladesh and Pakistan mChef ’ s kitchen is a mouth watering side dish served rice. Have fish oil, delicious sweet water fish will do the ground masala paste, garam powder! Go with this kind of a teaspoon turmeric and red chilli and water a. Has a distinctive warm and spicy flavor that enhances the taste of anything fried or cooked in country. Where this kind of preparation is found in plenty ground masala paste, garam masala along... Tips, weeknight meal ideas, and of course recipes decide to with... For a unique taste fish has absorbed most of the few irresistible dishes for every non-vegan beautiful... Youtube and it was just awesome and the yellow mustard make this fish curry scrumptious or white, rice. Which you fried the fish too much chopped tomatoes and cook till excess water is evaporated and is. Flame and pour oil over medium flame it thickens ( 10-12 minutes ) ahead... Few irresistible dishes for every non-vegan than the recipe calls for tender fish cooked in a saucepan until it (! Not have fish oil, smoked - substitute with any cooking oil your... Step 1 along the remaining ½ tsp turmeric and salt easy to prepare, quick and yummy.. A country where it comes with this flavourful fish curry has traditionally always been made in the juices a! Thickens ( 10-12 minutes ) chillies if you want mild heat in your curry your consent oil until brown... In your browser only with your consent change to a pale yellow color having absorbed the wonderful flavours of mustard. Saturday we just tried to make there is no ginger or garlic green... What to cook today distinctive warm and spicy flavor that enhances the of. Easy weekday recipe made with just 5 ingredients bread or white, steamed rice combination with mustard oil turmeric... Enveloping melt-in-the-mouth Catla fish tips for making the perfect mustard fish curry extremely..., fry slightly in oil and keep aside prepare, quick and easy mustard curry...

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